The Alphabet of Us: F is for Fret … January 12, 2015

  Jonathots Daily Blog

(2471)

Building Block F bigger

All human beings possess a heart, soul, mind and strength. Nothing of any true significance can be achieved unless this is understood.

Fear tentatively creeps across the stage and cautiously introduces “fret”–then runs and hides. Fret takes over.

Fret has three modes of operation:

1. Hesitation. “I’m not sure.”

2. Procrastination. “Let’s wait a little while.”

3. Frustration. “What the hell is happening?”

Sometimes it’s difficult to remember that fear is what got our fretful show going. Matter of fact, it’s almost impossible to trace it back to a specific apprehension that triggers our nervous twitches and worrisome attitudes.

People spend millions of dollars in therapy attempting to find the lineage of their fret. Honestly, my dear friends, I think it’s time and money wasted.

Since fret has decided to be the front man for the “band of fear,” you might want to deal with the lead singer.

Therefore, the main reason we hesitate is because we either refuse to deal with what we have or we’re convinced it’s insufficient. Here’s a great piece of advice:

What you have you have. What I have, I have.

Waiting for a new shipment to reinforce our supply causes us to fret. We do much better when we assume that no more is coming and we make a plan to use what we have.

Likewise, we procrastinate because we are unsure that what we have can be turned into what we can do, and that it will have any impact in solving our situation. Can we simplify?

What we can do is what we can do, and if more is needed, there is nothing we can do.

And often, developing a sense of humor about our lack causes others, and even God, to want to step in and fill in the gap.

And finally, frustration is when we’re constantly obsessed with the finish line and have lost sight of the steps that get us there.

For if I find out what I have and what I can do, I have the great opportunity to celebrate what is at least a good start.

Fret is an exercise in vanity.

It is the notion that we have achieved some status of importance that should make us pressure-free.

But if we find out what we have, and we discover what we can actually do and we pronounce it to be a good start, then hesitation, procrastination and frustration will be dismissed from our cast and replaced with much better actors.

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