3 Things … October 24th, 2019

Jonathots Daily Blog

(4207)

You Can Do to Increase Your Stamina

 

1. On Monday and Friday, consume no sugar

 

2. Tuesday and Thursday, no extra table salt

 

3. Wednesday and Saturday, sixty extra fluid ounces of water each day

Sunday, rest and review.  Feel any stronger?

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Published in: on October 24, 2019 at 6:41 pm  Leave a Comment  
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