1 Thing You Can Do to Be Nicer to People

Stay away from folks when you’re in a bad mood.

The average time span for a bad mood is about three-and-a-half hours.

But if you happen to have your bad mood in front of other humans, the “forgiveness tour” you will have to go on to make amends for all the negative things you said could last days, weeks—maybe a lifetime.

If you get in one of these bad moods, run until you’re completely sure you’re alone. (“I think we’re alone now.”)

Then you can allow the foamy fussiness to seep out of all your pores.

The poison won’t affect anyone else.

And when you come back—even if you’re only slightly renewed—don’t be so foolish as to share your frustrations with others.

Just because your friends listen to you does not mean they don’t hate you for taking them on your roller-coaster ride to hell’s gates.

Bad mood? Stay alone.

Better mood? Text.

Mood improved? Slowly emerge.

Good mood? Bless someone.

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