3 Things … July 23rd, 2020

Jonathots Daily Blog

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That Make for Healthy Living

1. Sharing your emotions freely without fear

 

2. Letting your spirituality speak through actions instead of opinions

 

3. Making sure your brain is prepared to be wrong—and you are ready to change your mind

3 Things … October 24th, 2019

Jonathots Daily Blog

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You Can Do to Increase Your Stamina

 

1. On Monday and Friday, consume no sugar

 

2. Tuesday and Thursday, no extra table salt

 

3. Wednesday and Saturday, sixty extra fluid ounces of water each day

Sunday, rest and review.  Feel any stronger?

 

The producers of jonathots would humbly request a yearly subscription donation for this inspirational opportunity