Three Ways to Conquer Despair… December 11, 2014

  Jonathots Daily Blog

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big sad little boy

Despair comes into our lives when the pile of what we need seems to be bigger than the pile of what we have.

It’s an issue of perception.

It doesn’t matter whether you’re a small child in India or the Son of God, struggling in the Garden of Gethsemane, suddenly overwhelmed by the task ahead. You still want to screech, “Take this away from me!”

Despair is hard to escape. The classic remedies of prayer, counseling, positive thinking or even medication are all limited in their scope, based on faithfulness to the process.

Let’s be honest. It is very difficult to be faithful when you’re scared.

If you’ll allow me, here are three ways to set in motion a process to conquer despair by not allowing it to wash over you in the first place:

1. Don’t ignore your moods.

You are an emotional person and merely quoting scripture, uttering your mantra, finding your yoga position or trying to ignore the problem is not going to make it go away. Our moods are powerful to us because they project the symptoms of a condition existing in our soul, which requires our attention.

Stop perceiving yourself as “moody,” and realize that you are actually symptomatic. There is a tendency in our society to try to douse the emotions and limit their value. This is the worst thing we can do.

Deal with your emotions–they are telling you something important coming from deep within your soul.

2. Find a human mirror.

You will consider yourself irreparable until you realize there are other people in your same situation, and you can see your problem or apprehension in the face of another human being. This is why rehab surrounds you with addicts instead of people who have never taken drugs sharing their insights on self-control.

We all need a mirror.

I can’t change my life if I’m looking at people who have never had a life-changing experience. Look in the eyes of someone who suffers from the same despair that you do and draw strength from his or her struggle.

If you surround yourself with people who appear not only to be stronger than you, but also let you know how much stronger they are, you will only deepen your anguish.

3. Find a friend to note your progress.

Yes, you will need to be honest with someone. For a moment you will have to stop trying to be Superman or Superwoman, and admit you’re Clark Kent or Diana.

You will make progress. You’ll have a tendency not to ignore it because your expectations are too high. Get someone who understands your pursuit and can tell you how many steps you’ve made from where you started.

There are those who want to make depression and despair an illness, and perhaps in a handful of souls, it is.

But most of us become trapped in a cave of misunderstanding and worry, and soon find ourselves nearly immobilized–unable to function.

At that point, if you will simply give place to your moods, find other human beings who reflect your need, and get a friend to encourage you in your steps of progress, you can actually win the day and bring despair under your control instead of allowing it to make you an inmate to its prison.

 

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Flawed and Blessed… September 25, 2013

Jonathots Daily Blog

(2017)

doctorA rather new phenomenon. At least, I think so.

I can’t remember a time in my four-decade career when people have led so persistently with their diagnoses.

Perhaps that’s a bit unclear. Here’s what I mean: when I meet new human beings, within a very short time they tell me what ails them, the name of their condition, their treatment, and sometimes even the conclusion.

Now, this is not limited to older people. Younger folks do the same thing, although sometimes it will be proffered from their parents standing nearby.

To a certain degree I think our society has become the victim of “diagnosis-hocus-pocus.” Rather than coming to the conclusion that we’re just human beings, and therefore an amazing collage of “flawed” and “blessed,” we are beginning to establish our distinction based upon the uniqueness of conditions.

I, too, received a diagnosis–actually, several of them–about eighteen years ago. I don’t share these. Why? Because pity in no way resembles respect, and sympathy is a horrible substitute for love. But if pity and sympathy are what you want, then having a nearly unpronounceable illness might be valuable.

I know this could be misinterpreted as an attack against the medical field, or some sort of assertion on my part that “we should not be so concerned about our health.” I do believe in modern medicine and am quite aware that ailments exist, even to the point of tormenting my brothers and sisters.

But I just think that how we feel cannot be the impetus for what we are.

We are all flawed–and if we develop a sense of joy about being alive, we can persevere and achieve blessing.

I, like all my fellow-travelers, could describe my aches and pains and keep you busy for a good hour and a half. But there’s a wonderful statement in the Good Book that says, “Let everything be done to the edification of all.”

I just don’t think anyone is edified by hearing me complain. I don’t think humanity grows by realizing my weaknesses.

Somewhere along the line, each one of us has to walk away from a diagnosis and move toward a prognosis of living on with a little hurt.

I’m not saying we shouldn’t take treatment–but I am saying that when treatment overtakes your desire to excel, multiply your talents and love life and the folks around you, you’ve already put one foot in the grave.

  • Not every child who is hyperactive needs medication.
  • Not ever skin rash is a sign that we are allergic to forty-four different chemicals.
  • Not every headache is a brain tumor.
  • And not every sore knee means that you should be wheeled into surgery and turned into an android.

All of us are graciously flawed and blessed–flawed in order to truly appreciate the value of our blessing; and blessed so that we don’t spend so much time thinking about our flaws.

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Scared Cropless… January 3, 2012

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Jonathan in Miami

I just found out that she’s very sick.

I met her thirty years ago when she was just a kid and I really was, too, although I had a few years on her. She wanted to be a singer but had settled for a husband. He was a religious fellow who ended up procuring some violence and repression along with his favorite Bible verses. He didn’t want her to sing–so she didn’t do much.

She was an idealist. An idealist is a person who cleans up the messes in life, convinced that it’s just preparations for a great big party. More often than not, the party doesn’t arrive. Her life became a journey of disappointment, masked by moments of religious euphoria. In a juncture of weakness, she obtained a lover who fathered three children with her but never quite got the idea of being a husband. She was a damaged soul with a pasted-on smile, singing hymns with tears in her eyes.

She was always in financial need, always praying for God’s grace and always talking to me about how “next week” she planned on doing “something” with her abilities. She never did.

She did the three things that we humans perform when we are silently frightened of trying to compete and still want to appear self-righteous. She settled in, she hid away and she checked out. She settled in to a life of domestication, making her children her life. She hid away in the choir at a large church, pretending she was using her gift to full capacity, and she checked out of any responsibility to sow her seed and reap. And the Bible she honored so dearly made it quite clear that God is not mocked–that “whatsoever a man sows, that shall he also reap.”

The problem with that concept is that most people are scared cropless. Out of fear of reaping the wrong conclusions, they just refuse to sow anything into the earth and they sit back and do their best impersonation of patience.

She was a princess, expecting a prince. She was a believer, demanding a miracle. And she was a talent, waiting for opportunity. She failed to realize that the Prince has already arrived and is offering us peace; that miracles are what God provides when He encounters an exhausted believer who is still moving forward faithfully, and that opportunity only comes to those who refuse to bury their talents, but place them out visibly for others to see and enjoy.

Tears came to my eyes when I heard about her illness, mainly because I love her and I’m very sad that she’s not well. But I’m also greatly angered by a religiosity that still permeates our society which keeps people crippled in their inadequacy instead of telling them to rise and walk in the newness of life. The fact of the matter is, most people don’t reap bad things in their lives because they sowed poorly–the majority of the populace reaps nothing because they planted nothing. They played it safe, they waited for the next train, and they passed on the possibility. So the time of harvest comes around and they have very little to celebrate. They falsely believe that it is the lot of those who follow Jesus to be the underdogs.

How sad.

Please pray for her. I hope she recovers and gets another chance to stop expecting, demanding and waiting. I hope she gets a door to escape settling in, hiding away and checking out.

Don’t be scared cropless. Take what you have, plant it, water it and see what happens. You never know. It just might grow.

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Jonathan wrote the gospel/blues anthem, Spent This Time, in 1985, in Guaymas, Mexico. Take a listen:

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To see books written by Jonathan, click the link below! You can peruse and order if you like!

http://www.janethan.com/tour_store.htm

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