3 Things… March 22nd, 2018

Jonathots Daily Blog

(3619)

To Do When You’re Trying to Lose Weight and Suddenly Become Convinced That You’re Hungry

1. Drink.

Water, tea, cola–some sort of fluid. Eight ounces. Don’t chug, but drink it down in less than two minutes. Fills space in your stomach.

2. Change your location.

Leave the room, depart the house, take a nap, go to bed early. The brain changes with your whim and motion.

3. Tell the person with you that you are struggling.

Talk. Speech relieves the instinct to eat because it uses the mouth. If you’re alone, pick up your phone.

 

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3 Things… February 8th, 2018

Jonathots Daily Blog

(3577)

That Will Help You Get Better

1. Be honest about who you are

 

2. Measure who you are in comparison to those who are successful and happy

 

3. Change (without shame) one thing at a time 

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3 Things… January 11th, 2018

Jonathots Daily Blog

(3549)

To Keep in Mind When Offering Your Opinion

1. Be clear and concise. Begin your statement with, “My personal discovery is …”

 

2. Be brief. If any information you give exceeds thirty seconds, you better be paying your listeners.

 

3. Be prepared for challenge by ending your speech suggesting a possible point of disagreement to your idea. It comes across humble and also might allow you to steer the direction of the conversation.

 

 

 

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3 Things… January 4th, 2018

Jonathots Daily Blog

(3542)

You Can Do to Make People Believe You Are Smarter

1. Talk less

 

2. Make more eye contact

 

3. Carry a planner–old school

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Published in: on January 4, 2018 at 1:13 pm  Comments (1)  
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3 Things… December 14th, 2017

Jonathots Daily Blog

(3521)

To Experience a Better Christmas Season

1. Spend half as much money on gifts and twice as much time sitting around talking with friends and family.

2. Celebrate by honoring your present mood and desire instead of chasing traditions and previous year’s activities.

3. Buy one reasonable, universal present and give it to a complete stranger.

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Dudley … May 4th, 2017

 Jonathots Daily Blog

(3297)

DUDLEY

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Published in: on May 4, 2017 at 12:16 pm  Comments (1)  
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Dudley … February 9th, 2017

 Jonathots Daily Blog

(3213)

DUDLEYdudley-mirror-comic-second-draft

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Published in: on February 9, 2017 at 3:11 pm  Comments (1)  
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