3 Things … September 12th, 2019

Jonathots Daily Blog

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That Determine Your Effectiveness

 

1. Can you say yes or no without feeling the need to make excuses?

 

2. Do you truly know what you actually don’t know?

 

3. Can you stop comparing yourself to others?

 

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1 Thing You Can Do to Freshen Your Endurance

 

Take the Garbage Out More Frequently

I suppose it is nearly a family tradition to have one moment of time each day when the garbage is removed from the container, tied off at the top and carried out to the can, to await the arrival of that special man or woman who does us the great service of toting it someplace far away, where we never have to worry about it again.

The only problem with that plan is that sometimes, thrown into the pail, are the remains of a fish dinner, chopped-up onions or any array of discarded items from the kitchen that have no intention of leaving this Earth without stinking up the joint.

If you decide to wait until garbage removal time, these “putrids” can leave a lasting impression on your house for days to come.

Likewise, in our times, the sacred issue not being addressed has nothing to do with lying, politics, school shootings, immigration or climate control, but rather, the question, how can we dispose of these odious issues once they’ve invaded our house through the 24-hour news cycle and then decide to hang around, making everything stinky-poo?

God knows there’s nothing I can do to prevent garbage from coming my way.

But I can certainly bag it up and get it out of my presence as quickly as possible.

This is how, as mature, competent humans, we must survive this era of fantasy and horror.

So for every five-minute news story I hear telling me of doom and gloom, I need to spend ten minutes with my family, enjoying a sweet season of silly.

For every two hours binge-watching an apocalyptic mini-series, I need to allow myself a chance to go in another room and create something—anything except digging a bomb shelter.

Garbage comes.

The trick is knowing when to take it out—how quickly to get it away from your life, so the smell doesn’t linger in your kitchen and cling to your living area.

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3 Things … September 5th, 2019

Jonathots Daily Blog

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That Make You Seem Educated

 1. You never bring up your education.

 

2. You purposefully, by design, spend 51% of your time listening.

 

3. You aren’t sure about anything.

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Sit Down Comedy … August 30th, 2019

Jonathots Daily Blog

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Sit Down Comedy

The eyes pop open and the feet are heading toward the floor—it’s the beginning of another day. Right there, in this pivoting moment, you get the message.

A feeling sweeps over your body, informing you where you are and threatening to control your whole living space.

Stop rushing.

With your still feet on the floor, ask yourself a question—out loud, if you’re alone:

How do I feel?

Don’t be surprised if the answer comes back, “Shitty.” Or maybe, “Great.” It could be, “I’m not sure.”

Unfortunately, many people believe it is wrong to run your life by how you feel.

Since educational systems are very similar for all of us, our religions don’t differ that much and our politics bluster controversy but don’t render anything unique, what ends up setting us apart are feelings.

Please do not think you can control your existence through “mind over matter.”

You aren’t a goddamn Ninja and you certainly don’t have a sword.

The best and the worst you’ve got are your emotions. Therefore, speak the question, “How do I feel?” Make it your morning drill.

Then, when you get the answer, ask a second question:

Why do I feel this way?

Sometimes it’s because you watched a scary movie before you went to bed, or you have to pay a bill or take a test. Or maybe you spent your nighttime hours eating like a four-year-old in a candy store.

You will be surprised that the physical, psychological and even spiritual can often hijack your feelings. Identify the reasons.

This is what I refer to as a S.O.D.—a sense of dread.

Something is going to come up that you don’t want to come up and you’re frightened about how it’s going to come down.

It won’t be resolved by a good breakfast. You can’t get the shower hot enough. Playing music in the background has limited possibilities.

Make note:

You aren’t living a life—you are learning to masterfully maneuver your emotions.

And by maneuver, I mean find them, identify their source and open yourself up to other people. Yes, never be afraid, when you emerge from your room in the morning, and someone asks you how you feel, to speak the truth out loud.

“Physically I’m pretty good, mentally I’m a little scattered and for some reason I’m a little nervous.”

This statement is for your benefit–because we gain power and healing as human beings when we confess who we are openly.

So let’s review:

First question: How do I feel?

Second question: Why do I feel this way?

Confession: Based upon what I know thus far, these are my beginning sensations today.

Candidly, if you try to ignore your starting feeling, you will fail the day. On the other hand, if you identify the feeling, you will receive a much greater sense of well-being. Once you know how you really feel, have figured out the source of it, and you’ve confessed it out loud—either to yourself or someone else—then you’re ready for the door.

Sometimes it’s a door in, and sometimes a door out.

But many of us ruin our morning, still bleary-eyed and uncertain. We’re not maneuvering our emotions, and we miss the door. But if you know how you feel and you’ve identified where it came from and you’ve confessed your profile, then you’ll see the door in or the door out.

It’s probably one of the most exciting things—and one of the most unexplainable happenings in our lives.

A way is made for us if we are ready to see the door.

Then, once you see the it and you have yourself primed, enter the door. Change, adapt, include, evolve. When you do these things, you find yourself in greater unity with the world around you instead of going into situations kicking and screaming, blaming others and eventually laying it at the doorstep of God.

So find the door in or out, then change—happy that you’ve alerted yourself. And finally you end the day grateful.

There is a much better chance that you will wake up the next morning feeling better if you end your day grateful.

It’s not luck. It’s not chaos. And by the way, God does not have a wonderful plan for your life.

This is your space and your doing. If you want to do it with power, begin each day with, “How do I feel and why do I feel that way?”

Then confess, look for the door in or out, change, and move toward the solution.

And finish it off by giving a big chuckle in gratitude.

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3 Things … August 29th, 2019

Jonathots Daily Blog

(4151)

That Have to Happen Before What You Want to Happen Actually Can Happen

1. Take an honest inventory of what you have and what you can do

 

2. Immediately turn all of your wishing into a passion of present action

 

3. Imitate what you desire in your life right here and right now

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3 Things … August 15th, 2019

Jonathots Daily Blog

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You Should Stop Saying If You Want Your Life to Be Effective

 1.  I am so stressed out.

 

2.  I am really, really busy.

 

3.  I am sure I’m right.

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1 Thing You Can Do to Help Turn the Tide on the Madness

 

Conversation is whiskey and humor is beer.

Please don’t forget this.

In the midst of all the insanity, there is a tendency to talk until we cheapen ourselves, and debate to debunk the ignorant.

Although it may be dramatic to crinkle one’s face and produce crocodile tears about the tragedies of shootings and the general unrest in our communities, we achieve nothing through our furor of discourse.

We become inebriated on our sense of importance.

Then we start using our words to slur others.

I am sure many Americans would consider it insulting to allow good cheer, wit, cleverness, optimism and mirth to rule the day.

Yes, mirth. There’s a word we don’t use much anymore—probably because it means amusement that brings laughter. What could possibly be uplifting or comedic about the horror of El Paso and the victims of Dayton?

Nothing.

But we can keep our sense of humor by realizing that this is a nation of 350 million people, who have been told they have the right to do too much and have been slammed together from cultures all over the world, in a climate of permissiveness. We might ready ourselves for some conflict.

For to compare our country to other nations is a farce. No other group of people must tolerate such diversity—and do it promising to initiate “peace on Earth, goodwill toward man.”

We need the common beer of humor to sooth us and give us a reason for chatting again instead of yelling.

The whiskey of politics, religion, corporations and ego will do nothing but make us completely oblivious to anything but our own ideas.

I bring humor.

I find humor—not jokes and laugh-out-loud sketches, but instead, poking fun at ridiculous ideas instead of pretending they have merit. For instance, attempts to get rid of guns, or stances to protect them, are equally comical. Joining in “the blame game” and pointing fingers like little children only proves what babies we are.

We need humor.

We need to share the beer of a sense of good cheer.

So here’s to mirth. May we not only learn its meaning but begin to utilize its power.

Prepare for a rebirth of mirth on the Earth.

 

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