Sit Down Comedy … August 30th, 2019

Jonathots Daily Blog

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Sit Down Comedy

The eyes pop open and the feet are heading toward the floor—it’s the beginning of another day. Right there, in this pivoting moment, you get the message.

A feeling sweeps over your body, informing you where you are and threatening to control your whole living space.

Stop rushing.

With your still feet on the floor, ask yourself a question—out loud, if you’re alone:

How do I feel?

Don’t be surprised if the answer comes back, “Shitty.” Or maybe, “Great.” It could be, “I’m not sure.”

Unfortunately, many people believe it is wrong to run your life by how you feel.

Since educational systems are very similar for all of us, our religions don’t differ that much and our politics bluster controversy but don’t render anything unique, what ends up setting us apart are feelings.

Please do not think you can control your existence through “mind over matter.”

You aren’t a goddamn Ninja and you certainly don’t have a sword.

The best and the worst you’ve got are your emotions. Therefore, speak the question, “How do I feel?” Make it your morning drill.

Then, when you get the answer, ask a second question:

Why do I feel this way?

Sometimes it’s because you watched a scary movie before you went to bed, or you have to pay a bill or take a test. Or maybe you spent your nighttime hours eating like a four-year-old in a candy store.

You will be surprised that the physical, psychological and even spiritual can often hijack your feelings. Identify the reasons.

This is what I refer to as a S.O.D.—a sense of dread.

Something is going to come up that you don’t want to come up and you’re frightened about how it’s going to come down.

It won’t be resolved by a good breakfast. You can’t get the shower hot enough. Playing music in the background has limited possibilities.

Make note:

You aren’t living a life—you are learning to masterfully maneuver your emotions.

And by maneuver, I mean find them, identify their source and open yourself up to other people. Yes, never be afraid, when you emerge from your room in the morning, and someone asks you how you feel, to speak the truth out loud.

“Physically I’m pretty good, mentally I’m a little scattered and for some reason I’m a little nervous.”

This statement is for your benefit–because we gain power and healing as human beings when we confess who we are openly.

So let’s review:

First question: How do I feel?

Second question: Why do I feel this way?

Confession: Based upon what I know thus far, these are my beginning sensations today.

Candidly, if you try to ignore your starting feeling, you will fail the day. On the other hand, if you identify the feeling, you will receive a much greater sense of well-being. Once you know how you really feel, have figured out the source of it, and you’ve confessed it out loud—either to yourself or someone else—then you’re ready for the door.

Sometimes it’s a door in, and sometimes a door out.

But many of us ruin our morning, still bleary-eyed and uncertain. We’re not maneuvering our emotions, and we miss the door. But if you know how you feel and you’ve identified where it came from and you’ve confessed your profile, then you’ll see the door in or the door out.

It’s probably one of the most exciting things—and one of the most unexplainable happenings in our lives.

A way is made for us if we are ready to see the door.

Then, once you see the it and you have yourself primed, enter the door. Change, adapt, include, evolve. When you do these things, you find yourself in greater unity with the world around you instead of going into situations kicking and screaming, blaming others and eventually laying it at the doorstep of God.

So find the door in or out, then change—happy that you’ve alerted yourself. And finally you end the day grateful.

There is a much better chance that you will wake up the next morning feeling better if you end your day grateful.

It’s not luck. It’s not chaos. And by the way, God does not have a wonderful plan for your life.

This is your space and your doing. If you want to do it with power, begin each day with, “How do I feel and why do I feel that way?”

Then confess, look for the door in or out, change, and move toward the solution.

And finish it off by giving a big chuckle in gratitude.

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Jonathots … December 11th, 2018


Jonathots Daily Blog

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handbook for touching

The light of the body is the eye

If the eye is evil, then the whole body is filled with darkness. But if the eye is clear, then the whole being can be illuminated.

Honestly, these words can sound like a bunch of gibberish if they’re not understood. This is the trouble with a lot of deep philosophy and passages that insist they are “spiritual.”

Let me phrase it this way:

Your eyes belong to you, but what you see was programmed by others.

Even though you may insist that you are the master of your own thinking and the manipulator of your vision, there is so much programming that’s gone into you–from childhood, schooling, experiences, defeats, failures and pain–which clouds your vision and only presents the images that memory will offer.

We are very critical of prejudice, but the fact of the matter is, nearly all of our preconceived ideas are deeply ingrained within our consciousness long before we have a chance to vote on whether to accept them or not.

This affects our touch.

If we don’t like what we see, we don’t want to get near it. If we don’t want to get near it, we avoid it and fear it. And once we’ve decided that someone or some group is foreign, then it becomes necessary for us to rationalize our choice by attempting to prove that the forbidden topic, race, religion, gender or sexual orientation is hampered by evil.

Thus, white people who grow up in a bigoted environment really do think the black race looks a bit like monkeys. That’s how they were taught to see them. Therefore, that’s how they view them. The end result is, they decide not to be around them and the unity brought on by touch is forsaken.

Likewise, black parents who teach their children that Latinos are lazy and not to be trusted raise children that purposely avoid anyone with light brown skin, unless there’s enough pigment to welcome them as black brothers and sisters.

Also, the Latinos do it with the Asians, and within their own culture, assuming that Cubans are better than Dominicans, and Asians assuming that Chinese are superior to Japanese.

Once our eyes have been fitted with a pair of glasses by our upbringing, making us see the world in a certain way, then our bigotry becomes a spectacle.

Because once we’re afraid–once our “eyeballing” of other human beings promotes darkness in our minds, we are certainly not going to want to be near them, to shop with them, to go to church with them or to ever risk touching them.

Without touch there is no fellowship. Without fellowship there is no commonality, and without commonality, there is alienation.

Take some time during this Christmas season to consider the vision you have of life–the way you see those around you.

Are you controlling your own perception? Or do you have people you were taught were “untouchables?”

Because if you’re not willing to touch people with the tenderness of your hands, you will certainly end up fighting them with your fists.

 

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Jonathots … November 13th, 2018


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Jonathan's Handbook of Hands

We are sensual.

Though many proponents insist on portraying us cerebral or spiritual, when it comes time for follow-through, we are infrequently sensible and rarely angelic.

We strive for it. Sometimes we overwork our brains to the point of worry, or we contort our spirits in all forms of prayer and worship until we become obnoxious–even to ourselves.

WE ARE SENSUAL

There are five of them:

  • seeing
  • hearing
  • smelling
  • tasting

All of these four senses are located in our own heads–and that is candidly where we live most of the time. We focus on what we’ve seen, heard, the aromas we enjoy and the tastes that tickle our palates.

The only thing that even hints that we are not merely part of the animal kingdom is the fifth sense–touch.

We experience this when we leave our own thoughts, extend our arms and decide to use our hands.

It’s when the cerebral and spiritual are invited into our sensual control center to contribute something more expansive–inclusive.

THE POWER OF TOUCH

Therefore, if we don’t know how to use our hands–if our touch is either absent or brutal–then the four senses that dwell within the cranium will make us self-centered and certainly encourage isolation.

We were supposed to learn all of this when we were kids. Mom, Dad, relatives, older siblings, Grandpa, Grandma, aunts, uncles and even schoolteachers were there to instruct us on how to “handle” other human beings.

But what if we didn’t learn? What if the instruction was vague? What if we were encouraged by others–or by our own inclinations–to trust our other four senses, and leave touch to chance, or lust?

Is there any hope for the human race if we live our entire lives inside our minds, and fail to learn the power of touch?

What am I supposed to do with my hands?

When should I be “hands on?”

How about “hands off?”

What is the correct time to join hands?

Should we fold our hands in prayer?

Should we give a “hand up” to others?

These are all great questions.

Over the next multiple weeks, I would like to invite you to the Handbook on Hands–an opportunity to study our sensual selves, and find the cerebral and spiritual reasons to use our touch elegantly.


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1 Thing You Can Do This Week (To Become a Better Person)

1 Thing You Can Do This Week (To Become a Better Person)

 

JUST ADMIT YOU ARE PREJUDICED

Being prejudiced just means that we see things in color, shape, size, style, gender and even finance.

But when it comes to matters of the heart, seeing is not believing. All of us believe things which our eyeballs tell us are different.

The importance of admitting prejudice is to prevent ourselves from becoming bigots, and end up racists.

HIDDEN PREJUDICE IS THE PROBLEM

Just because I see a man who is a different color than myself does not mean I feel that I am better than him, and I certainly do not want to act superior, because then, I will try to find a way to hurt him, which will make me a racist.

America will become free of its racial, cultural, spiritual and gender bias just as soon as we realize that our eyes still see what is set before us.

However, we don’t need to believe what we see, or hold what we see to be sacred.

I am prejudiced.

I still see fat, I still see youth, I still see old, I still see color–but because I admit it, I can confront myself and realize it doesn’t make any difference–and certainly doesn’t make me superior to anyone else on the planet.

Therefore I feel no need to hurt them to make myself look powerful.

So there’s your one thing–if every human being in America would admit they are still haunted by prejudice, we would do away with bigotry in a generation, and racism even quicker.

 

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1 Thing You Can Do This Week (To Get Along Better With Others)

1 Thing You Can Do This Week (To Get Along Better With Others)

 

People don’t remember and when they do remember, they don’t remember well. They tend to recall victories in their lives or times when they looked extremely powerful, and they will have their own rendition of those tales.

There is a nasty movement of human hatred within the human race. With all the false esteem, life coaches and optimism, we have just decided that humans should be gods, and when they aren’t, we’re really pissed off.

Humans are not godly, they are not divine, they’re not even spiritual. They are carnal beings who are capable of emotion and being touched by the Spirit.

So if you want to get along with friends, relatives and even strangers, the one thing you can do this week is:

DON’T EXPECT PEOPLE TO REMEMBER

That goes for your birthday. How about an upcoming dinner invitation? A concert. A meeting. Your telephone number. Your favorite color. Or the fact that you’re allergic to shellfish.

Whenever these things come up, kindly and tenderly drop a hint about them so those around you can once again hear what they need to remember, and feel really smart that they do.

Get the chip off your shoulder and replace it with a brain that’s supposed to sit up there. It is unfair to expect people to take care of their own lives and still maintain a calendar of events concerning yours.

Nudge people in the right direction, mention things that are going to happen and give them the chance to recollect.

If you do, you will be a hero instead of someone who “unfriends” people on Facebook because they did not know about the upcoming anniversary of something or other.

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Drawing Attention … October 3rd, 2018

 

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art by smarrttie panntts


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G-Poppers … July 6th, 2018

G-Pop just spent a week with family members–some coming in all the way from China.

It put him in both a joyous and a reflective mood–joyous to see all the cubs from the Bear Clan returning to their cave, but reflective because he did some deep wondering about what this whole process of living is all about.

It comes down to two words: influence or affluence.

In other words, are we on a journey to influence the planet and people around us in a positive way, or is it all about accumulating wealth, houses, status and family members, thus showcasing our affluence?

You certainly can be affluent without having influence on anything, and as we well know, you can express your influence and not have two quarters to rub together.

Influence: doing stuff.

Affluence: getting stuff.

Amazingly, there is no award for our children when they are spiritual, but we give them money if they make us look like amazing parents by scoring that goal, thus passing on the impression that the best way to gain affluence is to minimize influencing, but just “learn the rules and win.”

As G-Pop sat and stared at his children, he wondered how many were out to influence the world and how many had already decided that the journey is about becoming affluent.

Of course, you must have enough goods and money that you don’t appear to be a deadbeat and a burden on others. But can that be a stopping point? When you finally discover how to cover your budget, eat well and have some extra cash to help others, can you stay ashore and not launch out into the sea with all the cutthroat pirates?

G-Pop decided a long time ago that he wanted to influence the Earth instead of merely being affluent. It’s amazing how good a plate of beans tastes, and how little buttered lobster is required in that moment.

It just depends how hungry you are when you show up.

 

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