Ask Jonathots … November 3rd, 2016

 Jonathots Daily Blog

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Organic and natural foods are extremely expensive–out of reach for the average American, including me. But packaged foods are full of additives, starch or high fructose corn syrup. How do you find affordable healthy food in America?

In the realm of groceries or food products, there are only three ways to acquire nutritious portions and avoid the additives, salts and sugars.

1. You can grow your own food.

It may sound a little ridiculous, but lots of people have a small parcel of land where simple vegetables can be grown with some ease–especially things like tomatoes, green beans, cucumbers and squash.

2. Look for mark-downs.

Some grocery stores are very willing to mark down produce and even meat when they are near expiration. Find those stores, learn their patterns and be there when these various products are discounted for a more reasonable price.

3. Adjust your menu for the week to what is on sale.

Sometimes produce and vitamin-rich products are set at a lower price in order to lure people into the store. They often keep those prices for ten or twelve days, hoping to “hook” people on the taste before they raise the cost.

Don’t lock into bananas when it turns out that strawberries are on sale. Don’t insist on grapefruit if they have a deal on tangerines.

And I guess I should add a fourth point:

If you’re going to get nutritious food at a reasonable price, you have to adjust to the fact that you probably will be traveling to more than one grocery store. Make shopping a joy by beating the system through finding the deals, taking advantage of the mark-downs, and then supplementing your choices with a few things grown from your own garden.

If you will do these things, you will find that your budget will permit much healthier choices.

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Good News and Better News… September 28th, 2015

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map of Sheboygan

Many years ago, I sensed a voice within me, encouraging me to go out and share my heart and abilities with the world. Some people would say it was the voice of God, while others would probably insist that it was just me, declaring my own bidding.

I don’t care.

I heeded the call, and that decision has taken me on an exotic adventure.

Kindness. I deeply love that word. It saddens me that it has been equated with weakness. There is actually nothing that takes more human strength than to be kind. It threatens to attack us if we dare consider it.

I spent the weekend in Sheboygan, Wisconsin. I felt kindness–whether it was the surprise bowl of homemade chicken noodle soup given to me with the meal I purchased at the restaurant or the warm-hearted folks strolling across the green at the Farmer’s Market, sniffing the tomatoes and pondering a pumpkin.

Then we arrived at the church, with half a dozen folks, ready and able to help us carry in our equipment and assist us in any way possible. They are shepherded by a man named Rick who has a gentleness which oozes the aforementioned kindness.They received the strength of my teaching while being sensitive to the weakness that presently inhabits my body.

I am moved at their interpretation of the soul of Jesus. I am so in love with this particular congregation that I will tell you, they are on the precipice of discovering a greater understanding. And what is that greater understanding?

True spirituality is a three-step process:

1. Listen.

That’s right. Shut up. Talking is exhausting and it’s also boring. Try to listen to what people are saying. Try to listen to the pain and the joy of the world around you. Try to be a hearer of the Word before becoming a doer.

2. Change.

Because I can tell you, as you listen to the patter of your brothers and sisters, you will feel the need to change.

When they brought the woman caught in adultery to Jesus, they explained to him that the law of God said that she should die by stoning. He didn’t argue the theology with them–he questioned the practicality. What chance is there for righteousness to grow if we kill off all the sinners?

Jesus changed, right there on the spot. Jesus altered religious fervor in deference to God’s favor. He forgave the woman.

If you’re not ready to change, don’t expect anything of quality to happen.

3. Respond.

Once you’ve listened carefully and altered your philosophy to be sensitive to humans instead of critical of them, you are prepared to respond, and that normally will be kindness.

Thank you, Sheboygan, for being kind.

Please do not grow weary in your well-doing. Donate Button

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Sackcloth and Ashes … February 13, 2013

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ashesLong ago, when fire-breathing dragons stomped across the earth and a gallon of gasoline cost less than milk, prophets would occasionally ramble into town, condemning the deeds of the wicked, speaking forth the chilling but effective sound bite, “Repent or die.” Even more disconcerting was how little the prophet actually cared about whether his message was received in a positive light, and often actually would have preferred it if death was the result of his invitation. I suppose there were those cities which would resist the opportunity to save their lives–we wouldn’t be that familiar with them because they are no longer on the landscape. But often the ruler of the nation would comprehend the seriousness of the situation and repent, ordering all of his subjects to do so, demonstrating their regret by adorning themselves in sackcloth and smearing ashes all over their bodies.

Time marches on. (Or does it creep? I’m not sure.)

We now have advanced in our self-esteem to the extent that we would never consider lowering ourselves to wear sackcloth and display bacteria-ridden ashes on our faces. Yet it doesn’t change the fact that we are still doing many of the same ridiculous practices that should require a bit of reflection, if not repentance brought on by the threat of doom.

I’m not a prophet. (I guess that would make me a non-prophet organization. But I digress.) Yet, to me there are three obvious things that need focus in this country as primal objectives, allowing for a discussion about the implementation of how to achieve them, but not whether they are righteous and necessary.

1. Let’s stop killing. There you go.  I’m not picky. Let’s stop killing babies so much. Let’s stop killing people with capital punishment. And let’s stop starting wars because we have a big military and they get out of practice if they hang around the base too much with no real combat experience. I think it’s a good start. Every time you stop something in life, two things happen: you cease a few things and you start up other things. Stopping killing would probably take away some of our rights in this country. But it would give us a sense that we were trying to address a murderous history of rampage that seems to be threatening to infest our national DNA. Yes–stop killing. Then have the debate about how to actually make it a practical or legal application.

2. Stop stealing. Let’s not ask people to do jobs that we don’t want to do and then continue to insist that they live in squalor and poverty in order to serve us. Let’s stop taking away from people their praise-worthy actions and pretending they’re lesser fellows. Let’s greatly discourage corporations from becoming so greedy to feather their nest that they kill off all competing birds. Let’s stop stealing. That would be good, right? We could decide that refusing to steal is a good thing and then have a healthy debate on ways to initiate integrity.

3. Why don’t we stop destroying? If there is any chance at all that we are party to affecting the climate on this earth, why don’t we just grin and bear it? Why don’t we find out what we can do and instead of arguing about whether it is pleasant or within our wheelhouse of understanding, and just stop the destruction. Why don’t we become the nation that makes it “uncool” to be unfeeling? Why don’t we stop destroying our own psyche by peppering our young people with violence and encouraging them to use technology incessantly–which is gradually fostering an epidemic of indifference?

Why don’t we stop destroying our bodies? Why can’t we encourage farmers to raise more vegetables so you can get a tomato at the grocery store for less money than a greasy eight-hundred-calorie hamburger at McDonald’s?

Certainly it would demand that we abandon hypocrisy. It would require that we forfeit some of our abstract definitions of freedom to provide for the common good. The same people who extol the beauty of marriage–which is the setting aside of sexual freedom, the possibility of many partners to cling to one–feel grieved over the notion of making it more difficult to get a gun for themselves in order to possibly save the lives of those on the perimeter of their understanding.

I don’t think we’ll ever get our nation to sport sackcloth and ashes. But I do think we could sit down and agree that killing, stealing and destroying are really bad things, and even though we may have varying definitions, in the long run, we could come up with a FEW ideas limiting death, thievery and destruction.

Ash Wednesday–a religious holiday when people commiserate for an hour or so about whether they treat those friends around them with enough respect and if they should eat less chocolate.

Maybe it’s time for some real repentance. In the absence of a prophet who isn’t afraid of the king, queen and parliament, let me proclaim, stop killing, stop stealing, stop destroying.

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Sweet, Salty and Hot… October 6, 2012

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Live from October 1st filming

At last night’s gig, we received a “chili” reception.

What I mean is, they had a chili cook-off before our show. Fortunately for us, they set aside some of the magic potions for us to take back to our motel and enjoy. As I sat down in front of my bowl, I thought about how marvelous chili really is.

The first magnificent thing about the concoction is that it’s simple. Three major ingredients–beans, meat and tomatoes. If you don’t have those three elements in your chili, you may have come up with something that is in the household, but not in the immediate family. It takes beans, meat and tomatoes to make a basic chili.

Now, some people like their chili sweet, others salty and certainly there are those who prefer it hot. Each one of these groups would insist that their particular preference is the actual definition of chili, but truthfully, the mixture is best presented by the inclusion of  … beans, meat and tomatoes. Otherwise you end up with goulash or Sloppy Joe. Whether it is sweet, salty or hot, it is still called chili and therefore gets included on the menu.

As I munched on my meal, I thought about how much better off we would be if we approached our Christian faith the same way. In other words, once all the ingredients are in place, whether you like your faith sweet, salty or hot makes little difference. As long as you don’t mess with the holy three, you’re in pretty good shape.

And what would those three be? What would define a good Christian experience, establishing the necessary pieces to call it such?

1. We “bean” with Jesus. (I apologize for the pun. It was available, I was weak, I took it.) How can you tell that someone has “bean” with Jesus? They consider him to be the example for living instead of just the sacrifice for sin.

2. We “meat” the requirement of loving one another. (Again, my apologies.) Referring back to Jesus, he established this as the criterion for knowing whether someone was his follower. If they do not show love one for another, they have started their own club, just displaying a cross on their steeple.

3. No tomato is better than any other tomato. Hop in the pot and join the stew. Anyone who makes distinctions about human beings and judgments based upon any feeling of superiority has ceased to follow a Christian philosophy and has amalgamated into their thinking some sort of cultural preference that shuts out those folks that Jesus loves.

There you go. That’s how you make a Christian. Those are the ingredients.

Now, to continue, some people like it sweet. Their God is love and will always love, in a loving way, the whole world, which needs a loveable hug.

I don’t care if it’s sweet, as long as they’ve “bean” with Jesus, “meat” the requirement of loving one another and accept all the tomatoes off the vine.

There are those who like it salty. They’re interested in points of doctrine, deep theological discussions and will even dabble in some of the psycho-babble of our time, linking it with Biblical implications.

Who cares–as long as they stir in the beans, meat and tomatoes?

And certainly, there are those who like it hot. They want the message to burn all the way down to their innards, believing the Word of God to be infallible, without question, searing away the evil in our world and establishing the good.

More power to them–as long as they accept Jesus as the source of wisdom, they love one another without question and they include everybody in the gift of salvation.

You see? Chili is like being a Christian. If you get the basic ingredients in place, flavoring it is just fun, and I don’t mind if you flavor it one way or another, as long as you can still see the evidence of those three main ingredients: Jesus, loving one another, and an open door to everyone.

They sent home a couple of different kinds of chili with us. I ate one of the warmer varieties, which stung my tongue, and Jan opted for the more benign, kindergarten variety.

But you know what? We both had chili.

And just like in the Christian experience, when you get it right and all the ingredients are in place, there’s one thing for certain: it’s a gas.

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Redlands… May 21, 2012

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I keep searching.

Every week I climb into my big, black van and go from town to town across this expansive country, trying to find a spark of revival. (I do take the precaution of bringing along my own “matches”…)

And when I speak of revival, I’m don’t mean merely a spiritual awakening, but rather, a complete human awakening, fueled by spirit. I will not bore you by telling you about the disappointments along the way. I have never been one to belabor the darker edges of the quilt of my experience. What I would rather do is tell you how encouraged I was yesterday.

I arrived in a church that had rejected complexity in preference to simplicity. They relished communication over the repetition of mere religious practice and liturgy, and they had enough vulnerability that even a stranger such as myself could come in, and as long as I was willing to be equally as transparent, they were of a mind to listen.

It’s not really very complicated. It’s all about ingredients. If you talk to four or five chefs about spaghetti sauce, each one will tell you what elements he prefers prefer to make the ideal concoction. Some want more oregano. Others insist on large doses of basil. Of course, there’s a strong contingency that will tell you it’s all about the garlic. These are all issues of flavor. The truth of the matter is, you can’t make spaghetti sauce without tomatoes. And in our society, emotionally, spiritually and mentally we lead so strongly with taste that we forfeit the tomatoes. Yesterday in Redlands, I discovered a lovely group of souls who were still focusing on the main act.

  • For instance, I talked to a trombone player from the band, who lamented that there was not printed music in the bass clef for his particular instrument–BUT he was still playing. Unlike so many other folks, who have given up playing in the band due to the lack of perfect conditions, he still remained–tootin’ away.
  • I met a women who had recently lost her husband, but rather than making that the focal point of her communication, she uses the experience to spring off with greater concern and love for others.
  • I met a fine fellow with a great interest in independent films, who transfers that passion for the movie industry into his own interpretation of how his life in the spirited realm should be revealed.
  • I saw young humans sitting in the front of the church instead of texting in the back, allowing themselves to be affected by a good thing instead of resisting it simply because it came out of an older vessel or sounded like God-talk.
  • And I met a pastor, excellent at golf, and successful in taking the same energy and intelligence he uses in perfecting his back swing, bringing it into the church service as he claps his hands during the songs and rejoices over being with his congregation–a “holy in one.”

Last night, as I mused over these comrades, I realized that they had discovered a simple procedure that makes spirituality work. It is the blending of three words: need, ability and power.

Although many churches are persistent in expressing how much we need God, it rarely gives us the impetus to tap our abilities and grant us the power of our own conviction. Then there are the more out-of-the-box religions that focus on the power without insisting that we perfect our abilities or ever express need in any way, shape or form. Both approaches leave us void of what is necessary to use our humanity effectively.

No, it’s getting things linked in the right order that gives you the kind of results that allows you to remain human without being obnoxious, while still touching the heart and mind of God. Here’s how I see it–the way I think it should work, confirmed yesterday with my visitation to Redlands:

1. A need to do better. Human beings become ugly when they cover up their inadequacy with false bravado–self-sufficient. They become equally as grotesque when they insist that they’re constantly needy, devoid of any goodness whatsoever. It’s just the admission that we have achieved something, but upon closer examination, we have a heart’s desire to do it better. it makes us sexy. It makes us happy; it makes us powerful. And mostly, it makes us tolerable to those of our own species.

2. An ability to pursue a goal. Sounds silly, doesn’t it? But there are many folks who can not remain faithful to a plan simply because they feel more intelligent when they are critiquing it, ignoring it or trying to prove why it won’t work.  Just having the willingness to learn how things work, shutting your mouth and pursuing to the best of your ability may be the definition of godliness. I know this–what we call faith is really when need and ability sign a peace treaty. Faith is the magnificent emergence of a new energy created by the convergence of admitting our need while still pursuing our abilities. And as the Bible says, “without faith, it’s impossible to please God.” Some religions are too needy. Therefore, their adherents are always repenting–reluctantly. Some theologies are too arrogant about personal domination. The result is that those who follow that philosophy end up making claims to everyone else around them, who are privately hoping they fail.

 But when you combine need and ability, you get faith. And then faith gives you the third element:

3. A power to change YOUR world. You need to stop trying to change MY world. Also, you need to relieve your mind of any Pollyanna notion that you’re going to change THE world. Faith gives you the power to change YOUR world. As Jesus said to all the people who came to him, “Your faith has made YOU whole.” My faith can’t make anyone else whole. But it does give me the power to be a light to those who desire to escape the darkness.

When you get those three things placed in the correct order, human beings are really delightful, God seems like a wonderful next-door-neighbor, and the universe is absent a devilish vendetta against you.

Redlands, I hope you continue to understand how wonderful you are in your innocence. And if you do forget, perhaps you can refer back to these words I have shared this morning.  Because when you take a need to do better and mingle it with an ability to pursue a goal, you get the power to change YOUR world.

And the fact of the matter is, if we singularly change enough worlds … who knows? Maybe someday we can surprise the planet and change the whole blessed thing.

 

  

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