The Alphabet of Us: E Is for Eliminate… January 5, 2015

  Jonathots Daily Blog

(2464)

 

All human beings possess a heart, soul, mind and strength. Nothing of any true significance can be achieved unless this is understood.

Overestimation of ability is the sure-fire way of draining energy. Human beings have very little will-power. Nothing will be achieved without understanding it.

For every magical story you can relate about someone who overcame difficulties through resolve, I can provide a million testimonials of wishy-washy results.

It is in the exaggeration of our goals that we cripple ourselves with the burden of too much anticipation, which is often followed by too much disappointment.

I can not eliminate anything. The minute I believe I can, I will make bold statements which I will be unable to achieve, causing me to want to lie. And I will tell you right now–even though we seem to be a society that condones lying, there isn’t a human being who will actually put up with anyone telling them one.

So what are we looking for? If I smoke two packs of cigarettes a day, can I really throw them away, go cold turkey and survive? Am I a hero, or am I setting myself up for an incredible fall which will make me fearful of reaching the heights of such conviction again?

Here’s the axiom:

Work on working on the work of simple progress.

If I could put that into the hearts of every brother and sister I encounter, I could lift the burden of expectation and replace it with practical approaches to making things a little bit better.

For instance, when I rounded the corner this year and wanted to lose weight, I realized that I needed to adopt an improved philosophy. Here it is:

1. Less of what I am doing.

Yes, if I can just do less of over-eating, I will be much acclaimed, even in my own mind. If every fat person would simply eat a hundred fewer calories a day, they would lose a pound a month. Remarkable.

2. More of what I want to do.

Once I stop chasing the rabbit of promises, which is wearing me out because of the futility of my efforts, I can settle down and just begin to do more of what I want to do. If every person in America smoked one less cigarette, ate one more vegetable a day and walked up that one flight of stairs, our health care costs would drop drastically.

3. And finally, just learn to tell the truth about both.

In other words, “This is what I’m doing that’s making me miserable, and this is what I need to do to make me happier.”

As people, we have a childish inclination to justify all of our actions, as if they’re really our aspirations.

Learn how to be pissed off at what’s hurting you, and delighted with what helps.

The word “eliminate” is impossible for human beings.

• It is not our function to eliminate poverty. Keep in mind, the impoverished person must be willing to cease his or her condition.
• We do not have the gumption to eliminate our bad habits. We can lessen them–and ultimately might convince ourselves that we don’t need them.

Arrogance is anyone who believes they have the capacity for scaring away all their demons. It’s just not possible.

The demons know us well, and have found clever hiding places.

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