1 Thing You Can Do to Expand Your Potential and Increase Your Value

 

Cease to be a problem and become a reward.

Nobody is birthed to be successful nor is anyone born cursed.

The blessing lies in what voices we listen to and the ones we reject. This starts from the time we’re tiny toddlers, all through the educational system and even when we eventually arrive at our occupation.

The choice is yours—are you going to be a problem?

Every human being becomes a problem to every other human being if they do not curtail worry and fear. The minute you allow worry to find a home inside you and fear to stall you, you make yourself weak in moments when strength is needed and require your family and friends to carry your load.

This is how we evaluate our peers.

Are they able to come into a situation, figure out what to do, initiate the process and survive the setbacks?

There are only two things that keep us from achieving that status:

Worry becoming overwhelmed with anxiety before taking inventory of possibilities.

Fearlacking the self-confidence and energy of faith by surmising that the same benefits that came to us in previous predicaments are still available.

Once worry and fear enter the heart of any human being, he or she is incapacitated from carrying their own portion and must rely on the patience and generosity of others.

If this is the selection you make—either because you grew up in an environment where it was acceptable, have taken on a religion that believes such weakness is dependence on God, or you are just terrified of every option that comes your way—well, if this is your profile, you will be a problem.

And here’s the truth:

When problems cannot be solved, they are first ignored and then they’re abandoned.

You can become a reward. You can be a gift to yourself and your fellow-travelers if you can substitute simplicity for worry and humor for fear.

Simplicity is worry that proclaims, “While we’re waiting for a better solution, let’s keep ourselves busy with this one.”

And humor is buying the time to allow circumstances to shift, reinforcements to arrive or a resolution.

When you bring simplicity and humor, you are considered a reward.

You save yourself mountains of frustration and you make other people glad that you’re in their lives, sharing the burden.

Much of worry and fear is taught—which is good.

Because if you can learn the wrong, you can relearn the right.

 

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3 Things … August 1st, 2019

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That Let You Know Your Mental Health is Improving

1.  Worry is transforming into action

 

2. Fear is melting as the pursuit for love grows

 

3. Rage calms as anger gains a voice

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The W Word … July 9th, 2019

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THE

Related image

WORD


The W word that should never be spoken or written again is:

WORRY

It is a self-proclamation of great concern that has been hollowed out by the need to feel important, even when others require the greater attention.

It is often spoken as a prayer, but never contains belief.

It is delivered with tears, but rarely lifts a finger to help.

It insists on something being done while languishing in self-pity.

It is irrelevant—mainly because it fails to acknowledge that to do nothing is to get nothing.

It is ignorant.

It pretends to be involved—but proves “to study nothing is to learn nothing.”

And it is arrogant.

Feel nothing.

Be nothing.

It is nothing surrounded by sentiment.

It is fear in a climate that demands love.

It is a series of carefully worded statements that never form a legitimate thought.

A great man once said that we should never worry. He also went on to say (and I paraphrase):

“Don’t worry about tomorrow. Hell, today will probably kill you.”

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1 Thing You Can Do This Week To Smooth Out the Wrinkles in Your Life

 

Fix the next thing

Although we may insist that problems come in piles, what they actually do is accumulate because they are avoided or feared. Then we suddenly find ourselves with a heapin’ helpin’ of horror.

Intimidation sets in.

Intimidation brings a friend. That comrade is worry.

Worry takes twice as much brain power as reasoning and planning.

Why?

Worry demands that you remember something from the past that you think is going to happen in the present and makes you wonder if it will play out in the future. It’s exhausting.

Reasoning, on the other hand, suggests that you take what you know and apply it to the ongoing situation.

When you start fixing the next thing, you find that you not only are repairing things, but also eliminating the overwhelming sensation of being drug down by your insistent problems. Rather, you’re enlightened by them and given the opportunity, through them, to prove your prowess.

Fix the next thing.

Keep your other problems waiting.

After all, some of them deserve to be snubbed.


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Sit Down Comedy …March 8th, 2019

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I recently moved, abandoning my old fortress of solitude for new digs, which I now comfortably call home.

In my whole life I have done this process twelve times. I was a little surprised to discover that this is statistically average.

Whenever I move, the first thing I do is go out and buy a box of garbage bags. Why? Because I’m going to give away a whole lot of stuff. These are the materials that crept into my life, were used temporarily, and ended up being stored in my closet or corners, where I intentionally forgot them.

It’s a very easy evaluation process. As I begin to pack things, I look at each item and ask myself the following three questions:

  1. Have I used this in the past three months?
  2. Will I use it a lot in the next three months?
  3. Is there someone who would really like to use it right now?

It makes things so easy. I not only end up moving but am able to bless a whole bunch of people who get the rejects I’ve been keeping around out of sentimentality mingled with laziness.

But you see, likewise, every once in a while, when something in my life needs to be moved, shifted or rearranged, I will dare to enter my closet of emotions and see what might be in there that is unnecessary.

There are three main culprits:

A. Worry

It gets shuffled to the rear and pretends it’s not there until you glance at it and then, the apprehension surfaces.

B. Pride

It always likes to be hung up high where it can be seen but does nothing to enhance my being except puff up my ego and is quickly deflated by reality.

C. And finally, self-pity

This one really likes to hide, like a cockroach surprised by turning on the light in the middle of the night. It likes to pretend it doesn’t exist, but self-pity literally “bugs me.”

When I look at these emotions—worry, pride and self-pity—I know deep in my heart that they’re worthless, but I keep them around for those times when others are not concerned, praising me—or they might even be ignoring me.

They suck. Yes, these fretting emotions literally suck the life out of me.

Because when I pose the three questions to them, which need to be asked of any emotion, they always fail. The three questions are:

  • Is this emotion making me money?
  • Is this emotion making me friends?
  • Is this emotion making me smarter?

Honestly, I do not feel old, but I am too ancient to waste time worrying pridefully in a puddle of self-pity. I need things in my life that make me money, friends and turn me into a smarter being.

So will you join me in grabbing a sack, finding your worry, your pride and your self-pity, bagging it up and giving it away for Goodwill?

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Jonathots … December 4th, 2018


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Jonathan's Handbook of Hands

Dusting for prints

It’s done at the scene of a crime. (Well, of course, I’m working off my limited knowledge of criminology based upon years of watching cop shows.)

The investigators are looking for finger prints–evidence that one specific person was specifically at this place, specifically involved in a specific way in what transpired–what they refer to as “a person of interest.”

God gave each and every one of us a brain and it is up to us to decide how to use our hands. At the end of those hands are fingers, with tips.

Fingertips.

Our aspiration is to define the way we touch things, the way we handle matters and the way we conduct business, so that when the room is dusted for evidence, our mark, our distinction and our passion will be left behind with our uniqueness.

But since your true contact is touch,you might want to consider what fingerprints you leave behind when you exit a situation.

I have three–a trio of noticeable marks that I want to remain after I’ve left the room. I want people to know that I’ve been there by the touch of my contribution. These are:

  • No worry
  • No hurry
  • No judge and jury

I want to make sure when I walk into situations that my touch removes the need to worry.

I also want people to know that I’m not trying to run in and run out quickly, contributing as little time as possible for a potential solution.

And I certainly want everybody to know when they receive my touch that I am no judge and I am no jury of their heart and soul.

These are the fingerprints I want to leave behind from the hands that contain my touch. I want people to know I was in the room. I’m a person of interest.

Because of that, my touch will always include no worry, no hurry and no judge and jury.

 

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Jonathots … November 13th, 2018


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Jonathan's Handbook of Hands

We are sensual.

Though many proponents insist on portraying us cerebral or spiritual, when it comes time for follow-through, we are infrequently sensible and rarely angelic.

We strive for it. Sometimes we overwork our brains to the point of worry, or we contort our spirits in all forms of prayer and worship until we become obnoxious–even to ourselves.

WE ARE SENSUAL

There are five of them:

  • seeing
  • hearing
  • smelling
  • tasting

All of these four senses are located in our own heads–and that is candidly where we live most of the time. We focus on what we’ve seen, heard, the aromas we enjoy and the tastes that tickle our palates.

The only thing that even hints that we are not merely part of the animal kingdom is the fifth sense–touch.

We experience this when we leave our own thoughts, extend our arms and decide to use our hands.

It’s when the cerebral and spiritual are invited into our sensual control center to contribute something more expansive–inclusive.

THE POWER OF TOUCH

Therefore, if we don’t know how to use our hands–if our touch is either absent or brutal–then the four senses that dwell within the cranium will make us self-centered and certainly encourage isolation.

We were supposed to learn all of this when we were kids. Mom, Dad, relatives, older siblings, Grandpa, Grandma, aunts, uncles and even schoolteachers were there to instruct us on how to “handle” other human beings.

But what if we didn’t learn? What if the instruction was vague? What if we were encouraged by others–or by our own inclinations–to trust our other four senses, and leave touch to chance, or lust?

Is there any hope for the human race if we live our entire lives inside our minds, and fail to learn the power of touch?

What am I supposed to do with my hands?

When should I be “hands on?”

How about “hands off?”

What is the correct time to join hands?

Should we fold our hands in prayer?

Should we give a “hand up” to others?

These are all great questions.

Over the next multiple weeks, I would like to invite you to the Handbook on Hands–an opportunity to study our sensual selves, and find the cerebral and spiritual reasons to use our touch elegantly.


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